Life Assistant Kit
Plan the week, catch every renewal and return window, and draft the awkward emails.
作者 GetKits
看三件套如何配合运转
Skill 在你开口时完成工作，Bot 在 Grok 里按例行运行，Dot 在 ChatGPT 里持续盯着。下面每一步都是这套 Kit 里真实的前后对比。
之前
Card ending 4417, Jul to Sep: ACME FITNESS 49.00 monthly (twice on 09/12). ORBIT+ 0.00 on 07/18, then 15.99 monthly. STREAMBOX 15.49, then 17.99 in Sep. TIDEWAVE MUSIC 11.99. PAYPAL *LUMENMUSIC 10.99. Last gym visit: June.
之后
Acme Fitness, $49.00 a month: cancel candidate. No visits since June, and it charged you twice on Sep 12, so ask for $49.00 back.Orbit+, $15.99 a month: cancel candidate. A $0 trial on Jul 18 that converted on Aug 17.Streambox: review. Up 16% in September, to $17.99.Tidewave Music and Lumen Music: ask household. Two music services, $22.98 a month.Potential savings: $64.99 a month, $779.88 a year, plus the $49.00 refund.
看看前后差别
The first month's scorecard
之前
October: cancelled Acme Fitness ($49/mo) and Orbit+ ($15.99/mo). Refunds: Acme duplicate $49, Lumen lamp $189. Fernway renewed at $1,184, not the $1,284 quote. Riverside FC fee paid 2 days late, $10 fee. Admin time by Sunday: 4, 2.5, 1.5, 1.25 hours.
之后
Money recovered: $1,117.88 ($779.88 a year in cancelled subscriptions, $238.00 in refunds and returns, $100.00 a year from the Fernway review) Missed deadlines: 1 (Riverside FC fall balance, paid 2 days late) Late fees paid: $10.00 Admin time per week: 1.25 hours (started at 4) Change for next month: Riverside FC emails go to Sam. Forward them to the household Gmail so the Friday sweep sees them.
A $429 return window, caught and closed by all three
之前
Tue Oct 6: Lumen Home emails "Delivered: your standing desk" ($429, returns within 30 days of delivery, large items need a scheduled pickup). You assemble it. It wobbles. You mean to deal with it and don't.
之后
Dot, Fri Oct 9, 4:00 PM ADMIN SWEEP: Fri Oct 2 to Fri Oct 9 (163 messages checked) NEW | Item | Type | Due | Act by | Amount | Next step | Source | Status | | Standing desk, Lumen Home | return | Thu Nov 5 | Sat Oct 31 | $429.00 | Keep or return; large item, needs a pickup | Lumen Home, "Delivered", Oct 6 | open | CALENDAR ENTRIES (added when you approve) 3. Sat Oct 31, all day: ADMIN: Keep or return standing desk, return due Thu Nov 5 You: add all. Bot, Mon Oct 26, 7:00 AM MORNING BRIEF: Mon Oct 26 DEADLINES - This week, Sat Oct 31: Keep or return standing desk (Standing desk, Lumen Home) ONE THING - Decide on the desk today. A pickup has to happen before the window closes, and Lumen's pickup slots are [confirm]. You, in the Skill: "Lumen needs an email to schedule a pickup. Order LH-21877. It wobbles at full height." Skill EMAIL DRAFT: Return pickup request, Lumen Home To: [confirm] Lumen Home returns email Subject: Return pickup for order LH-21877, standing desk Hello, I'd like to return the standing desk from order LH-21877, delivered on Tue Oct 6. It wobbles at full height even with every bolt tightened. Please schedule a pickup and send the return label. Any weekday after 3:00 PM or Saturday morning works. The 30-day window closes Thu Nov 5, so please confirm a pickup date by Thu Oct 29. Thank you, Dana Whitfield BEFORE YOU SEND - Check: the order number and Lumen's returns address IF NO REPLY - Thu Oct 29: call the number on Lumen's website, not one from an email TRACKER ROW | Standing desk, Lumen Home | return | Thu Nov 5 | Thu Oct 29 | $429.00 | Chase the pickup date if not confirmed | Your email, Mon Oct 26 | waiting | Dot, Fri Nov 6, 4:00 PM ADMIN SWEEP: Fri Oct 30 to Fri Nov 6 (151 messages checked) CHANGED | Standing desk, Lumen Home | return | Fri Nov 13 | Fri Nov 13 | $429.00 | Check the refund posted (was: keep or return) | Lumen Home, "Pickup complete", Tue Nov 3 | waiting |
包含内容
- SkillLife Assistant SkillPlan the week, dinners and trips, catch money leaks and write the awkward emails.
- BotLife Assistant BotA Grok Bot that briefs you at 7:00, plans your Sunday and catches deadlines in Gmail.
- DotLife Assistant DotYour ChatGPT dot tracks renewals, returns and bills, and warns you before they close.
- life-assistant-kit-playbook.md
关于这个 Kit
Run your household admin as one system. A Grok Bot briefs you every weekday at 7:00 AM and drafts your week on Sunday, a ChatGPT dot keeps every renewal, return window, bill and appointment tracked from Gmail and Google Calendar, and a free Skill plans anything you paste: dinners, trips, statements, the awkward emails. Setup takes about 35 minutes in the order the playbook gives, and from then on each deadline lands on your calendar on the day you need to act, not the day it expires.
What you get
- Life Assistant Skill. Week plans, meal plans, trip plans, money checks, admin emails and a life admin tracker. Ships with 13 email templates, packing lists by trip type, a pantry-based meal plan template, a tracker with lead times for every kind of deadline, a weekly review checklist and a full worked example.
- Life Assistant Bot (Grok Bot). A weekday 7:00 AM brief, a Sunday week plan and trip prep from your confirmation emails, with five saved skills and the routines to run them.
- Life Assistant Dot (ChatGPT dot). Owns the tracker, sweeps Gmail every Friday, runs a monthly money check, drafts the emails and researches options when something breaks, with every payment and booking handed to you.
- The Life Assistant Kit playbook, only in the bundle. Who owns which job so nothing runs twice, the setup order, the six handoffs between the pieces, a weekly rhythm of about 75 minutes, a monthly scorecard (missed deadlines, late fees, money recovered, admin hours), your first 30 days, and an FAQ on privacy and what never to automate.
Who it is for
- Parents and busy professionals who run a household between meetings and want the admin watched every day.
- Frequent travelers whose return windows, renewals and school forms slip while they are away.
- People who already use ChatGPT, Grok Bot, Gmail and Google Calendar, and want them working as one system instead of three apps.
What it will not do
- Pay anything. Every bill comes to you with the amount, the due date and the app or site to use.
- Send, book, buy or cancel without your yes on that specific action.
- Ask for passwords, full card or account numbers, or ID numbers.
- Click links or call numbers in suspicious emails. It flags them and tells you why.
- Give medical, legal or financial advice. It organizes the facts and tells you who to ask.
- Work with Outlook or Apple Calendar. The Bot and Dot use Gmail and Google Calendar; the Skill works with anything you paste.
Bought separately
- Life Assistant Skill: free.
- Life Assistant Bot: $12.
- Life Assistant Dot: $12.
Bought separately, the Bot and the Dot cost $24. The bundle is $19, saves you $5, and adds the Life Assistant Kit playbook, which only the bundle includes.
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